Getting Started With FAM
Start here if you’re new to FAM or need recommendations!
Abbreviations
Abbreviations widely used within the community.
Charting Tools
Apps, thermometers (including Tempdrop), app predictions (including Daysy & Natural Cycles) & downloadable paper charts.
Cervical Fluid, Sensation & Cervix Resources
CM Project (gallery), Why Wipe?, Kindara articles, BIP, Medications & CM, Cervix photos, increasing CM, Sensation tips & tricks.
Quick Facts, Myths & FAQs
FAQs, polls, what NOT to do, can you ovulate twice in a cycle?
Additional Charting Resources
List of all types of FABMs, FAM Manuals, Postpartum, Night temping, TCOYF & Sensiplan Summaries & comparison.
Navigating the Fertile Window
Intentions scale, Withdrawal, Outercourse (alternative protected sex), efficacy rates, ovulation & conception statistics.
Other Useful Media
Scientific journals, podcasts, supplements, FAM friendly doctors..
Recommended Books
Fertility awareness, menstrual cycles & female health, menopause, relationships, men’s health, and pregnancy & birth related.